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Event Series Event Series: Qigong & Tai Chi Movement

Qigong & Tai Chi Movement

February 7 @ 10:15 am - 11:45 am

Breathe deeply and practice gentle fluid movements to mindfully reduce stress and improve strength, balance, coordination, flexibility, range of motion, and stamina.

Date: Every Wednesday

Time: 10:15AM –11:45AM (No Class February 21)

Per Class: $20M; $30NM

Details

Date:
February 7
Time:
10:15 am - 11:45 am
Series: